BetterDads

For the bloke at 11pm,
in the kitchen.

Six questions. The shape of you, today. Plus one move for this week — across body, mind, spirit, partner, mates, and how you father.

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Take it interactively — 4 minutes

Same six questions, scored on-screen, with the move waiting at the end.

I'm Alex. Father of five. Started BetterDads in 2011 after my marriage ended. Then life got loud. I came back to it this year with more grey hair and a clearer view of what actually helps. This is the version I wish had existed when I needed it.

For the bloke at 11pm,in the kitchen.

You're in.

One more thing — 30 seconds.

Men who've sat down and told the truth.

For the bloke at 11pm,
in the kitchen.